Bootyworks LOL
Hi again,
Ok so I wanted to post this because it's very informative for people that want a short quick workout that can tone and define your physic...I found it on youtube of course!...so no worries it's free. The workouts are very beneficial for developing a tight BUM! They do have a website(That's reporting deletion due to copyrights Wow)and supplements you can take personally...that's all up to you. It's only about 15 mins and just a good workout to target your ass for the summer season. Please view it comment below tell me what you think I will be trying this probably tomorrow...BTW quick UPDATE today is my second day on the Squat 30 day challenge! I did a total of 55 squats this morning only few seconds breaks and I must say I felt it in my sore as I was walking up the stairs. Newho back to the workout please let me know what you think also if you have the time try out the Butt Bible Level 1 Lower Level I will be doing that today which is also on youtube....Have a blessed day!
Ok so I wanted to post this because it's very informative for people that want a short quick workout that can tone and define your physic...I found it on youtube of course!...so no worries it's free. The workouts are very beneficial for developing a tight BUM! They do have a website(That's reporting deletion due to copyrights Wow)and supplements you can take personally...that's all up to you. It's only about 15 mins and just a good workout to target your ass for the summer season. Please view it comment below tell me what you think I will be trying this probably tomorrow...BTW quick UPDATE today is my second day on the Squat 30 day challenge! I did a total of 55 squats this morning only few seconds breaks and I must say I felt it in my sore as I was walking up the stairs. Newho back to the workout please let me know what you think also if you have the time try out the Butt Bible Level 1 Lower Level I will be doing that today which is also on youtube....Have a blessed day!
Booty Workout Click
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